PREP TIME 10 Min
COOK TIME 20 Min
READY IN 8 Hrs 30 Min
INGREDIENTS (Nutrition)
* 4 skinless, boneless chicken breast halves
* 1 cup Worcestershire sauce
* 1 cup vegetable oil
* 1 cup lemon juice
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Pickled Beef Recipe
Pickled Beef Recipes
Ingredients :
1 kg piece of beef topside
12 whole cloves
1 cup wine vinegar (red or white)
1 cup red wine
2 tsp brown sugar
1/2 tsp prepared mustard
1/2 tsp
mustard seeds
1/2 tsp finely chopped garlic
1/2 tsp peppercorns
1 medium onion, chopped
Method :
Trim any fat from [...]
Chicken Soy Recipe
Chicken Soy Recipes
Ingredients :
4 spring onions (shallots), chopped
2 cloves garlic, crushed
2 tsp grated green ginger
1/3 cup soy sauce
3 tbsp dry sherry
4 chicken breasts, skinned
garnish :
chopped parsley
chives or
spring onions (shallots)
Method :
Prepare the marinade. In a bowl, combine all the ingredients, except the [...]
Beef Curry Recipe
Beef Curry Recipes
Ingredients :
500 lean beef (topside, round, bolar blade)
ground black pepper
2 tsp oil, optional
1 large onion peeled and chopped
2 potatoes scrubbed and
chopped
1/2 cup skinned and
chopped pumpkin
1/2 cup peeled and
chopped sweet potato [...]
Chicken Tikka Recipe
Ingredients :
200g low fat natural yoghurt
juice 1 lemon
1 tsp finely chopped or minced ginger
1 tsp finely chopped or minced garlic
1/4 tsp dried coriander
1/2 tsp powdered turmeric
2 tbsp chopped fresh mint
1/4 tsp ground black pepper
1/4 tsp garam masala
4 chicken breasts or thighs, skin removed
Method :
Combine [...]
Vegetable Stuffed Trout Recipe
Vegetable Stuffed Trout Recipes
Ingredients :
4 small trout, ready to cook
juice of 2 lemons
2 tbsp mixed fresh herbs, chopped (eg. thyme, parsley, marjoram)
4 spring onions (shallots), finely chopped
1 tbsp finely chopped celery
2 tbsp finely chopped green capsicum (bell [...]
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